Guided Imagery Collection

Here is a collection of guided imagery recordings that can help you reach a wide range of goals.
Use the search box or the topic buttons below to find the guided imagery you want.
Now find a comfortable place to relax, press play on the guidance that suits you, and simply start listening and unwinding.

Please note that some of the guided imagery recordings come in two versions.
The regular version, intended for listening during the day, and another version,
intended for listening before sleep. We invite you to choose the version that suits you.

Very important! Listen to the guided imagery recordings only when you are free to do so,
in a quiet place with minimal distractions, sitting in an armchair or lying down
on a mat. Under no circumstances while driving!

Choose a guided imagery recording

Treating anxiety attacks

Treating anxiety attacks

The Bubble of Serenity
(to hear before sleep)

The Bubble of Serenity (to hear before sleep)

Falling asleep

Falling asleep

The Lake as a Mirror of the Soul

The Lake as a Mirror of the Soul

The Multi-Story House
To hear before sleep

The Multi-Story House To hear before sleep

The Knowledge Cabin
To hear before sleep

The Knowledge Cabin To hear before sleep

The Shadow
(to hear before sleep)

The Shadow (to hear before sleep)

The Chrysalis
(to hear before sleep)

The Chrysalis (to hear before sleep)

The Lake as a Mirror of the Soul
(to hear before sleep)

The Lake as a Mirror of the Soul (to hear before sleep)

The Tree
(to hear before sleep)

The Tree (to hear before sleep)

The Multi-Story House
A wondrous process that connects you to the inner stillness beyond thoughts and emotions.

The Multi-Story House A wondrous process that connects you to the inner stillness beyond thoughts and emotions.

The Knowledge Cabin
A powerful process that improves memory and helps you trust the knowledge you take in

The Knowledge Cabin A powerful process that improves memory and helps you trust the knowledge you take in

The Shadow

The Shadow

The Bubble of Serenity

The Bubble of Serenity

The Chrysalis

The Chrysalis

Preparing for birth

Preparing for birth

Preparing for birth
(to hear before sleep)

Preparing for birth (to hear before sleep)

Birth

Birth

The Tree

The Tree

A Letter to Mom – guided imagery

A Letter to Mom – guided imagery

The River – guided imagery

The River – guided imagery

The Bird in the Cage – guided imagery

The Bird in the Cage – guided imagery

The Lake as a Mirror of the Soul – guided imagery

The Lake as a Mirror of the Soul – guided imagery

The Chrysalis and the Butterfly – guided imagery

The Chrysalis and the Butterfly – guided imagery

The Hall of Light – guided imagery in Russian

The Hall of Light – guided imagery in Russian

A Gift Lesson – Experience NLP and Guided Imagery

A Gift Lesson – Experience NLP and Guided Imagery

Interested in discovering more about NLP through an introductory session?
Leave your details and we will get back to you and tell you everything

How can guided imagery help you in every area of life? We recommend reading about it on the Guided Imagery page at Retter College

Guided imagery is one of the central tools that Retter College students learn to combine with NLP. Guided imagery offers a unique way to improve self-awareness and create positive changes in the mind and in your personal life. In our courses you can learn to facilitate guided imagery using practical NLP tools and techniques, to develop new skills and strengthen your ability to achieve your goals. You are invited on a fascinating learning journey, guided professionally by leading instructors, with access to in-depth, enriching study! After listening to a guided imagery, you can give yourself one more gift right now – sign up for a free intro session on Zoom and discover more about the magic of NLP and guided imagery.

We hope you enjoyed the relaxation and the guided imagery! Interested in understanding more about what guided imagery is and how to do guided imagery professionally and effectively? Head over to the guide to guided imagery we prepared for you, and discover what guided imagery is and how it is built behind the scenes.